In 10 seconds? There is limited research on how intermittent fasting (IF) affects human fertility, although some animal studies found a negative impact on male and female reproductive hormones. However, a recent women-only study h...
In 10 seconds? Researchers have found that intermittent fasting – a method used by many to lose weight – has made lab mice sharper thinkers – at least in finding an escape route in a maze test. But does it translate to humans? I...
New research provides more evidence that fasting boosts metabolism while older studies suggest it can affect ageing. So, if you feel like fasting sometimes, science is here to back you up! In 10 seconds? According to studies, fas...