Ph.D. from the University of Connecticut, researching health applications of psychology, especially habits.
In 10 seconds? Researchers have found that a type of meditation called “open-monitoring” can increase brain signals related to being consciously aware of making mistakes. Why is this finding important? Mindfulness meditation has...
In 10 seconds? Famous thinkers and creatives such as Thomas Edison and Salvador Dali have historically recommended straddling the cusp of sleep and wakefulness to inspire creativity – and now, sleep research supports their techniq...
In 10 seconds? Ketamine is a powerful treatment for depression, but its mechanisms and side effects are not well-understood. By studying how ketamine fights depression, researchers are trying to create faster and more effective an...